My top 5 podcasts for personal development

My top 5 podcasts to help you to become a better you in 2019

itunes podcast imageThis time of year is always a good time to stop and reflect a little.  We are always generally thinking about how we can do better but something I was thinking about was -what worked out well for me last year?

One thing I think, that has really had a positive impact on me over the last year or two is  getting into podcasts, particularly in the areas of health and personal development.

Here are my top 5 podcasts in terms of lifestyle, health and generally feeling better.
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