My top 5 podcasts to help you to become a better you in 2019
This time of year is always a good time to stop and reflect a little. We are always generally thinking about how we can do better but something I was thinking about was -what worked out well for me last year?
One thing I think, that has really had a positive impact on me over the last year or two is getting into podcasts, particularly in the areas of health and personal development.
Here are my top 5 podcasts in terms of lifestyle, health and generally feeling better.